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Healthy Living

Breaking This Habit is a Lifesaver May 25, 2016 - Nicotine Cessation - Healthy Living

I’ve noticed it; you probably have too. One of the most common tips offered this weekly column are about maintaining or improving our health is the benefits of not starting to smoke, and if you do smoke: quit. Just quit. Quitting is far easier said than done. I’ve watched friends and family stru... « read more »